Lucy’s progress over the relatively short time training with us at CrossFit North Harbour has been amazing! Lucy’s movement, body awareness and fitness has improved and can been seen by the measurable results we keep track of. Congratulations on being the Athlete Spotlight Lucy!
Insurance Claims advisor
- Length of time doing CrossFit:
- What did you do before CrossFit?
Boot camp for 6 weeks prior to starting
- If you could remove any movement from CrossFit, what would it be?
Burpees (never use to hate them till I started CrossFit)
- What is your favourite movement or WOD?
Back squats and deadlifts
7. Favourite cheat meal?
- What is something about you that we might not know?
I grew up on a farm in England until I was 21 and then moved to New Zealand
- What motivates you during a tough WOD?
Seeing others push themselves and the team motivating each other
- What’s the biggest change you have noticed since starting CrossFit?
Muscle gain and seeing more definition
- What’s one of your CrossFit goals?
I can’t choose one… can I put 3? Unassisted pull ups, double unders and toes to bar