CrossFit
Experience dynamic and challenging workouts at CrossFit North Harbour, where each class includes a comprehensive warm-up, skill or strength work, and a high-intensity WOD. Our certified coaches tailor every session to your fitness level, ensuring a supportive environment and effective training.
CrossFit Teens
Our CrossFit Teens program offers a fun and engaging way for young athletes to build strength, agility, and fitness through age-appropriate workouts. Led by certified coaches, each session focuses on developing foundational movements, improving overall fitness, and fostering teamwork in a supportive environment.
RunStrong
Our RunStrong class is designed to enhance your running performance by focusing on strength and mobility exercises tailored for runners. Improve your speed, endurance, and injury prevention through targeted workouts that build core stability, flexibility, and overall power.
Personal Training
Personal training at CrossFit North Harbour offers customised, one-on-one sessions tailored to your fitness goals and needs. Our experienced trainers provide personalised workouts, expert guidance, and ongoing support to help you achieve optimal results and stay motivated.
Legends
Our Legends Class is designed for individuals aged 55 and over, focusing on maintaining and enhancing strength, flexibility, and overall fitness. With tailored exercises and a supportive environment, this class promotes functional movement, balance, and vitality for a healthier, active lifestyle.